shake it out whisk

With a devil on your back (Shake him off)

Regrets collect like old friends Oh whoa

'Cause looking for heaven, found the devil in me (Oh woah)

Oh-oh-oh-oh, oh-oh-oh-oh-oh Shake it out, shake it out I can never leave the past behind (Shake him off) It's always darkest before the dawn

It's always darkest before the dawn

And all of the ghouls come out to play But, what the hell, I'm gonna let it happen to me, yeah
Me cutting up a pineapple to look like a guitar, for a prop because it was in someone’s head that she would sip on the shake, her sister would play the pineapple guitar, and I would sing into my whisk.

Shake it out, shake it out, oh whoa Shake it out, shake it out Shake it out, shake it out, oh whoa And it's hard to dance with a devil on your back So shake him off, oh-whoa [Verse 2] I like to keep my issues drawn Would I take any of it back? Pour into the glass over crushed pineapple.

Makes 1 shake gold sprinkles [Chorus] [Intro] And every demon wants his pound of flesh I can see no way, I can see no way

'Cause I like to keep my issues drawn

I use Vega not because it is given to me , I do purchase many on my own as well, but because it has been my plant-based protein of choice since before I started blogging and some recipes are made with Vega products I purchase. Shake it out, shake it out And I've been a fool and I've been blind Shake it out, shake it out, oh whoa Add ice if desired or needed to thicken. Voted as “2012 Track of the Year” by NME magazine, the song was favourably received.

No affiliation with Taylor Swift we are just fans having fun! Spoon crushed pineapple into the bottom of a glass and set aside.

The uplifting yet mournful sound is matched by lyrics depicting twisted clichés. Oh-oh-oh-oh Tags: Clean Eating, coconut milk, dairy free, dessert, Fitness, fruit, Fun, Gluten Free, healthy, healthy desserts, healthy kids, Kids, pineapple, plantbased, Protein, Shake, smoothie, snacks, Vega One, Vega Performance Protein, vega protein smoothie, Vegan, vegetarian, Nice play on the song-looks yummy Add ice if desired or needed to thicken. Both girls sang and danced to the song over and over while we were there. Oh-oh-oh-oh, oh-oh-oh-woah-oh Yep if it wasn’t for my husband being away from work we would have had a picture of that included in the post. Oh-oh-oh-oh, oh-oh-oh-oh-oh In a Vitamix, or high-speed blender, blend together coconut milk, frozen pineapple chunks, protein powder if using, and a pinch of cinnamon until smooth.

Like trying to get rid of ‘hangover ghouls’.

[Verse 1]

, […] but I figured since I’ve made crazy smoothie bowls for things like this in the past, aka the Shake It Off Shake, why […], Deborah @ Confessions of a Mother Runner recently posted…, Smokey & Spicy Butternut Squash Soup w Chipotle drizzle. Oh-oh-oh-oh

Then the making of the shake, with Shake It Off playing, us singing really loud over the noise of the Vitamix, and there may or may not have been a big mess of whipped cream and sprinkles everywhere from shaking it while making it.

And I'm damned if I do and I'm damned if I don't

pinch of cinnamon 'Cause I like to keep my issues drawn

Pour into the glass over crushed pineapple. Shake it out, shake it out, oh whoa

We love shakes, smoothies, and it was only fitting we made a Shake It Off Shake to celebrate the release of the cd! My oldest, she will be 11 next month, is a huge Taylor Swift fan. Shake it out, shake it out

And it's hard to dance It's always darkest before the dawn It's a shot in the dark aimed right at my throat Oh-oh-oh-oh, oh-oh-oh-oh-oh Shake it out, shake it out And given half the chance Oh-oh-oh-oh, oh-oh-oh-woah-oh

Oh-oh-oh-oh, oh-oh-oh-woah-oh That’s how most of my favourite songs are written.

[Outro] We have been in Nashville a few times over the years and both times she hoped she was going to run into Taylor at the store, restaurant, ice cream shop or where ever we were. This is evident through the chorus – she describes singing the song as “cathartic”. Abbey Road Studios, London; Wolf Tone Studios, London, All of his questions, such a mournful sound, Tonight I'm gonna bury that horse in the ground, And I'm damned if I do and I'm damned if I don't, It's a shot in the dark aimed right at my throat, 'Cause looking for heaven, found the devil in me (Oh woah), Looking for heaven, found the devil in me (Oh woah), But, what the hell, I'm gonna let it happen to me, yeah, And it's hard to dance with a devil on your back, Shake It Out (SMASH Cast Version) by SMASH Cast (Ft. Katharine McPhee), Shake it Out by Operación Triunfo 2017 (Ft. Amaia), Shake It Out (The Weeknd Remix) by Florence + The Machine, Spectrum (Say My Name) - Calvin Harris Remix.

So shake him off, oh whoa

And it's hard to dance with a devil on your back

Deborah @ Confessions of a Mother Runner recently posted…Smokey & Spicy Butternut Squash Soup w Chipotle drizzle. Shake it out, shake it out, oh whoa

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I only write about foods I love, my blog is an extension of my hobby to make fun healthy food creations for me and my family.

Making this shake is one of the times I wish I had a cooking show because it really was a show!

*Fresh unfrozen can be used but it won’t be as thick and cold so I place our fresh pineapple in the freezer. I’m not going to lie I think I heard 22 and a few other songs from her last CD so much I wanted to fling her cd out the window. Top with whipped cream and a shake or two of sprinkles. I do not make any money off any Vega sales or posts. I actually pre-ordered the cd (only 1 which is already an issue between the girls) along with a shirt over a month ago. 1c vanilla coconut milk (used So Delicious Vanilla Coconut Milk)

Shake it out, shake it out, oh whoa But I like to keep some things to myself

Shake it out, shake it out, oh whoa
I can see no way, I can see no way In a Vitamix, or high-speed blender, blend together coconut milk, frozen pineapple chunks, protein powder if using, and a pinch of cinnamon until smooth. And I am done with my graceless heart Oh-oh-oh-oh, oh-oh-oh-woah-oh. Oh whoa My oldest came up with so many ideas… because the ones I had were “so not Taylor’s style”. So shake him off, oh-whoa And it's hard to dance with a devil on your back Top with whipped cream and a shake … 1/4c crushed pineapple

Since watermelon isn’t really in season in October we went with pineapple!

Oh-oh-oh-oh So tonight I'm gonna cut it out and then restart Weather you are a Taylor Swift fan or not this shake is delicious, but we highly recommend listening to Shake It Off while making it and enjoying it! Enjoy!

Shake it out, shake it out, oh whoa

Oh-oh-oh-oh, oh-oh-oh-oh-oh All the laughs, dancing, singing, fun, and memories my girls had making it I didn’t care if the kitchen was covered in whipped cream and sprinkles!

1 scoop vanilla protein powder, optional

Shake it out, shake it out

But it's always darkest before the dawn Tonight I'm gonna bury that horse in the ground If you are going to be shaking it a lot or already did shake it off maybe you need a little more, like me, and you can add some vanilla protein powder. Shake it out, shake it out

1/2c coconut whipped cream (used So Delicious Coco Whip) When we were in Ireland in August a friend sent me a message the day the song came out and my oldest heard it and I would be shocked if people couldn’t hear her scream back in the US!

Thank you! And it's hard to dance with a devil on your back

Shake It Off Shake

And I'm ready to suffer and I'm ready to hope [Breakdown]

I'm always dragging that horse around Shake it out, shake it out, oh whoa She wanted red and black but finally after she searched for Taylor’s favorite foods she came up with pineapple and watermelon.

Oh-oh-oh-oh [Bridge] Sometimes when you’re songwriting, a song will just appear and you have no idea where the words came from or what you’re talking about til it’s finished. 1-1 1/2c frozen pineapple chunks*

As a Vega Recipe Ambassador I receive some Vega products, which I used as an option in this recipe. [Verse 2] If using fresh you will probably want to add ice. (Shake him off) Aww thanks, and thank you for going with cute over crazy!

The 1st official single from Florence and the Machine’s 2nd album Ceremonials. Oh-oh-oh-oh

It's a fine romance

But it's left me so undone (Shake him off)

However I love her new Shake It Off and could probably listen, and shake it, all day!

1c ice, optional.

‘Shake It Out’ just happened like that. All of his questions, such a mournful sound It became the ultimate hangover cure, and then it became about something bigger. The song was wrote whilst Florence Welch was suffering from a hangover: Like ‘Cosmic Love’ (it was) written when you’re not feeling too great.

Looking for heaven, found the devil in me (Oh woah) So shake him off, oh whoa (Shake him off) [Chorus] And it's hard to dance with a devil on your back This pineapple shake has lots of pineapple, coconut milk, a hint of cinnamon, lots of coconut whipped cream, and GOLD SPRINKLES! So here's to drinks in the dark at the end of my rope It was a must with the girls and we had so much fun I couldn’t help but share it! Here to relive your darkest moments

If you haven’t heard Taylors Swift has a new CD, 1989, that is released today including her hit single Shake It Off! (What the hell...) Oh-oh-oh-oh

Shake it out, shake it out, oh whoa Shake it out, shake it out

Oh-oh-oh-oh

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